Dummies and Breastfeeding: Finding the Right Balance

The use of dummies, also known as pacifiers, in breastfeeding babies, is often a topic of debate among healthcare professionals and parents alike. While dummies can offer certain benefits, it's important to understand their potential impact on breastfeeding and take necessary precautions.

Debating Dummies

Differing opinions exist regarding dummy use and breastfeeding. Some advocate for their soothing benefits, while others express concerns about potential interference with breastfeeding success. Ultimately, the decision rests with parents, but it's crucial to make an informed choice. We have another blog discussing both the benefits and negatives of each; give this a read to make a more informed decision: To Dummy or Not to Dummy?

Potential Benefits of Giving Your Bub a Dummy

- Sucking Reflex Satisfaction: Newborns have a strong innate sucking reflex. Dummies can help satisfy this need, especially for babies who are not feeding frequently or effectively.

Some studies suggest a correlation between dummy use during sleep and a reduced risk of Sudden Infant Death Syndrome (SIDS). However, more research is needed to establish a definitive causal link.

Potential Risks

Whilst dummies have various potential risks with breastfeeding, they absolutely are not definite risks. The list below only looks at potential risks, and you should always consult with your healthcare provider.

- Nipple Confusion: Early introduction of a dummy, particularly in the first few weeks of life, can increase the risk of nipple confusion. This occurs when a baby struggles to latch onto the breast correctly due to differences in the sucking action required for a dummy versus a nipple. Signs of nipple confusion include difficulty latching, shallow sucking, and frequent detaching from the breast.

- Reduced Milk Supply: Excessive dummy use can interfere with frequent nursing, potentially leading to a decrease in milk supply. Frequent and effective breastfeeding is crucial for establishing and maintaining a robust milk supply.

- Early Weaning: Some studies suggest a possible link between dummy use and shorter breastfeeding duration. However, more research is needed to confirm this association.

Finding the Right Balance: Tips for Breastfeeding Mothers

If you choose to use a dummy for your breastfed baby, consider these recommendations:

- Delayed Introduction: Wait until breastfeeding is well-established, typically around 4-6 weeks postpartum, before introducing a dummy. This allows ample time for your baby to develop a good latch and for your milk supply to regulate.

- Prioritise Breastfeeding: Always offer the breast first when your baby displays hunger cues such as rooting, sucking on hands, or lip-smacking. Don't use a dummy to delay or replace a feed.

- Limit Dummy Use: Offer the dummy strategically for comfort and soothing rather than as a constant substitute for feeding or interaction. Avoid excessive dummy use, especially during the early weeks of breastfeeding. Our Pigeon Newborn Dummy ultra-light, medically designed Pigeon Mini Light Pacifier ensures a comfortable fit and promotes natural tongue movements, minimising stress on the baby's delicate mouth. Its soft silicone construction, wide air holes, and easy-hold button with cute designs provide optimal comfort and reduce skin irritation, making it a soothing choice for babies of all ages. Our lovely reviewer, Lauren, commented,

“Amazing!! I’ve tried about ten different dummies before finally finding this one and finally, my baby will take one. Thank you. Now she naps for longer, and I’m able to get stuff done. Such a relief.”

Similarly, Zee wrote, 

“The best! It's the only pacifier my baby likes!! I tried 12 different styles, and this one was so light and perfect for my baby. I have never gagged using it. Now, onto the 6+ months stage!

- Dummy Shape: Choose a dummy that closely mimics the shape of a nipple to minimise the risk of nipple confusion.

- Monitor Latch and Supply: Pay close attention to your baby's latch and your milk supply. If you notice any changes or concerns, consult a lactation consultant or healthcare professional.

What are some Dummy Alternatives?

If you're seeking alternative soothing techniques, consider:

- Skin-to-Skin Contact: Holding your baby skin-to-skin provides comfort, regulates their temperature, and promotes bonding.

- Babywearing: Carrying your baby in a sling or carrier offers closeness and security.

- Swaddling: Swaddling can help soothe babies by mimicking the feeling of being held.

Dummies can be a useful tool for soothing babies, but it's essential to be aware of their potential impact on creating breastfeeding challenges. By following these guidelines and seeking professional guidance when needed, you can make informed decisions about dummy use and prioritise the success of your breastfeeding journey.